Blog : nourish

Foodie in Focus: Ksenia aka Breakfastcriminals

Foodie in Focus: Ksenia aka Breakfastcriminals

In September we met up with one of our favourite food bloggers and the clever, creative soul behind the awesome instagram account BreakfastCriminals… Ksenia! In true New York style, we met up in iconic Central Park and shared one of Ksenia’s delicious creations…a Dragon Fruit Berry Bliss Chia Pudding (for the recipe click here). In case the picture doesn’t say it all…it was BEYOND delicious and packed with superfood goodness!

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Ksenia founded Breakfast criminals after a visit to Hawaii where she was exposed to the exotic tropical goodness of colourful, superfood packed acai bowls. After a quest to find something similar back home in NYC, Ksenia was disappointed to find the limited options available lacked the love and soul which enriched those with which she had fallen in love with in the Aloha culture. So with some experimentation, inspiration and tonnes of enthusiasm from her friends and the instagram community, breakfast criminals was born!!

From her passion and love for food, health and wellbeing, Ksenia’s Breakfast Criminals has turned into a movement inspiring people all over the world to start their day with a healthy and nourishing breakfast, most importantly made with love! In fact it is the love and soul of the original Hawaiian acai superfood bowls which led to the use of the heart shaped bowl, which has been so hotly requested that she now sells them on Amazon! She also runs incredible acai superfood masterclasses and has her own BreakfastCriminals eBook packed with the recipes for all those incredible bowls she teases us with her on instagram, so be sure to check out her website so you can have access to all the amazing goodness Ksenia has to offer!!

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In line with her love and passion for health and wellbeing, Ksenia is devoted to Strala yoga and meditation. Recently she completed her 200 hour yoga training and is also undergoing her advanced spiritual leadership training. Through the combination of these passions, she is also about to host SuperYou: Yoga + Superfood Retreat in Nicaragua in early November. Incredible superfood cuisine, created by none other than Ksenia herself, as well as yoga classes, long rainforest walks, pristine beaches and luxury treehouse accommodation – need we say more?!

For more information about Ksenia and Breakfast Criminals check out her website

Breakfast Criminals

OR find her on Twitter, Instagram and Facebook

@breakfastcriminals

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P.s. A fun fact we found out about Ksenia when we caught up was that she actually grew up in Australia so we can ALMOST claim her as our own!

Thai Green Chicken Curry

Thai Green Chicken Curry

Ingredients

1 tbs coconut oil

1 cup Luz Original Almond Milk

2 tbsp green Thai curry paste

1 onion, finely chopped

½ cup water

200gm snow peas

500gm chicken thigh fillets, cut into pieces

1 tbsp fish sauce

¼ cup flaked almonds

Juice of 1-2 limes plus extra to serve

1 cup coriander, roughly chopped to serve

1 tbsp rice malt syrup / palm sugar /brown sugar (optional)

1.5 cups quinoa / brown rice to serve

1 tsp chicken stock powder

 

Method

1. Prepare quinoa/brown rice as per packet instructions, adding chicken stock powder for additional flavour.

2. Heat oil in a wok, over medium-high heat. Add onion and curry paste and cook for 1-2 minutes.

3. Add almond milk and water, bring to the boil.

4. Add chicken, fish sauce, lime juice and rice malt syrup. Simmer uncovered for approximately 10-15 minutes.

5. Add snow peas and cook for extra two minutes or until cooked to your liking.

6. Toast almonds on stove or in oven, watching them carefully to make sure they don’t burn.

7. Divide quinoa between 4 plates, top with curry, sprinkle with coriander leaves and almonds then finish with a lime wedge.

 

Serves 4

 

Foodie in Focus: Heather Cox aka eatrealfoodnyc

Foodie in Focus: Heather Cox aka eatrealfoodnyc

During our recent trip to New York, I was lucky enough to meet the very lovely Heather Cox who through her passion for fresh, organic and most importantly REAL food, founded her company Eat Real Food NYC. Originally born in Sydney, and having lived all over the world, Heather currently spends her time between the Hamptons and NYC. Consequently you will find upon exploring her website Eat Real Food NYC that Heather not only highlights the best New York has to offer in terms of great wholefood stores, markets and restaurants but she also includes her best picks from both the Hamptons and Sydney as well. In addition she also shares her own clean, fresh, healthy food recipes … check out the chocolate hazelnut banana tart which looks to die for!!!

Heather’s philosophy which is defined by her company name and supported by all that she does is that everyone deserves access to fresh, organic and most importantly REAL food. Thus she is a firm believer in using education, awareness and inspiration as a means of creating this. In line with this some of Heather’s most important work includes working with Stone Barns Centre for Food and Agriculture, where she teaches kids about the importance of knowing where their food comes from, sustainable farming and healthy eating. She also teach kids yoga and work at Balsam Farm Stand over the summer. While extremely dedicated to eating a clean, pescatarian diet, Heather openly admits to enjoying such indulgences such as cheese, wine and chocolate because as she puts it ‘’Quite simply life would be boring without it”! Touche!!

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We highly recommend taking a brief minute to sign up to Heather’s monthly newsletter which apart from delivering you insightful information and delicious clean recipes, will also provide you with exclusive password restricted access to her recently launched Treehouse retreats thetreehouseretreats.com! Spend a few days escaping the city, enjoying the tranquility and relaxation of your surroundings, while nourishing your body with fresh and wholesome foods! Participate in activities or use the time to unwind, Heather’s Treehouse retreats will cater to your needs!

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For more information about Heather and Eat Real Food NYC check out her website

Eat Real Food NYC

OR find her on Twitter, Instagram and Facebook

@eatrealfoodnyc