Blog : delicious

GMB Dessert Night Markets

GMB Dessert Night Markets

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It is hard to believe it was almost a month ago that we had the pleasure of joining Goodness Me Box at the Grounds of Alexandria for the GMB Wholefood Dessert Night Markets. Surrounded by various delicious food stalls, all offering up a great variety of sweet (AND good for you) treats, we had the pleasure of sharing the magic that is Luz with all the guests who attended.

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A little more about the event…

What:
GoodnessMe Box Dessert Wholefood Night Markets

When:
Thursday 28th July 2016

Where:
The Grounds of Alexandria

Who:
Hosted by the incredible Peta Shulman of GoodnessMe Box

MC’d by the very talented Alison Morgan from Relauncher Alison

and guest demos by:
Jessica Sepel, Luke Hines, The Merrymaker Sisters, Jacqueline Alwill, Lee Holmes, Taline Gabriel & Martyna AngellIMG_8712

Plus
a number of other very special guests and delightful attendees! 🙂

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Highlights from the Luz Team

Jade, R&D Dietitian:
“When people tried one flavour and then came to try all four flavours (of frozen dessert)… It was really nice getting feedback, particularly on the new flavour (shhh)”

“Meeting & chatting with influencers”

Liv, Marketing Dietitian:

“The genuine enthusiasm about the product range”

“The atmosphere, the vibe, venue and the organisation of the event made it an absolute pleasure to be a part of”

See some more snaps over from the night over at the GoodnessMe Box Facebook Page

Finally we will leave you with this gorgeous post courtesy of Jessica Sepel enjoying our Luz Almond Frozen Dessert xxx

Oat & Chia Porridge with Cinnamon Banana

Oat & Chia Porridge with Cinnamon Banana

Ingredients

  • ⅔ cup Luz Almond milk
  • ½ cup water
  • 1 tbsp chia seeds
  • ¼ cup traditional rolled oats
  • 2 tsp cinnamon
  • pinch of salt
  • ½ banana, thickly sliced
  • 1 tbsp coconut oil
  • 1 tbsp honey (optional)

Method

  1. Place Luz Almond milk, water, chia seeds, oats, salt and 1 tsp of cinnamon in a small saucepan over medium heat.
  2. Bring to the boil and continue stirring until thickened and porridge has reached desired consistency.
  3. Heat a small fry pan over medium heat and add coconut oil.Place banana pieces in fry and sprinkle with cinnamon. Drizzle with honey.
  4. Cook for 2 minutes then turn, sprinkle other side with cinnamon and cook for further two minutes.
  5. Pour porridge in a bowl and top with banana.
  6. Serve immediately.

Tip: Try mashing or finely chopping the banana and stirring through to feed your little ones!

Gluten Free Almond Pancakes

Gluten Free Almond Pancakes

Serves 4

Ingredients

2/3 cup rice flour

2/3 cup almond meal

1 cup Luz Date Milk

1 tsp vanilla extract

2 eggs

2 tsp baking powder

coconut oil

Method

1. Combine eggs, almond meal, rice flour, vanilla and baking powder in a bowl.

2. Slowly add the Luz Date Almond Milk, starting with a third of a cup and adding more if required to thin out the mixture.

3. Heat a small fry pan over medium heat and add a teaspoon of coconut oil.

4. Add ½ cup pancake batter and allow to cook for 2-3 minutes per side or until set.

5. Repeat with remaining mixture.

6. Serve with fresh fruit, honey comb, edible flours and for an extra treat why not top with a delicious scoop of Luz Almond Burnt Toffee and Macadamia Frozen Dessert!

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Choc Almond Paddle Pops

Choc Almond Paddle Pops

Makes 4

Ingredients

½ cup Luz Original Almond Milk

1 tbsp raw cacao

2 tbsp Isowhey Wholefoods Cacao, Maca & Mesquite

1 tbsp coconut butter

¼ cup slivered almonds, toasted

¼ – ½ cup frozen or fresh avocado

Method

  1. Blend ingredients until smooth consistency.
  2. Fill moulds and then place in freezer for a few hours until frozen.

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Optional: Melt approximately 60g-80g dark chocolate with a teaspoon of coconut oil. Pour melted chocolate over ice block, working as quickly as you can to prevent the ice cream melting. Then roll in crushed almonds (1/2 cup toasted & chopped).

Spiced Chocolate Smoothie

Spiced Chocolate Smoothie

For a nutritious breakfast or an awesome post work out snack, try this delicious smoothie made with our Original Cold Pressed Almond Milk and Sunwarrior Chocolate Protein powder!

Ingredients

1 scoop Sunwarrior Chocolate Protein powder

1 cup Luz Almond Original almond milk

¼ avocado

½ frozen banana

2 tsp cacao

Cinnamon

Nutmeg

Ice cubes

Stevia to taste

Method

1. Blend all ingredients in a blender or vitamix.

2. Serve topped with crushed almonds and shredded coconut.

Vanilla Porridge with Blueberry Compote

Vanilla Porridge with Blueberry Compote

Ingredients

⅓ cup rolled oats

½ cup Luz Original Cold Pressed Almond Milk

½ cup water

½ tsp vanilla powder

1 tsp vanilla extract

1 cup frozen blueberries

1 tbsp maple syrup

 

Method

1. Heat oats, water, Luz Original, vanilla powder/extract and pinch of salt in small saucepan over medium heat. Bring to the boil then turn down to low and stir continuously for approximately 5 minutes or until oats are tender and porridge reaches desired consistency. Remove from heat.

2. In the meantime to prepare the blueberry compote, place frozen blueberries and maple syrup in small saucepan over medium heat. Bring to the boil and stir consistently for 10 minutes, until blueberries have completely defrosted and syrup has formed.

3. To serve pour porridge into a bowl, spoon out blueberries on top and then pour desired amount of syrup. You may like to reserve some of the syrup (as there is often a fair amount) for using on top of other dishes such as our berry chia pudding.

Lavender & White Choc Almond Milk Hot Chocolate

Lavender & White Choc Almond Milk Hot Chocolate

This recipe is super simple and is really up to your taste buds so play around. The most important thing is the lavender gets some time to infuse into the almond milk as it simmers! You can even make it and then allow it to cool overnight to really ensure a fragrant and delicious drink!

Ingredients

200mL Original or Date Cold Pressed Almond Milk

¼ – ½ tsp French lavender*

20-40g white chocolate (depending on sweetness)

½ tsp cardamom (optional)

Method

  1. Place all ingredients in a small saucepan over low to medium heat and allow to simmer, so the lavender can infuse.
  2. Sieve to remove lavender pieces and serve immediately or allow to cool.

* Available at speciality food stores

Almond Cashew Cream

Almond Cashew Cream

In the Luz Almond kitchen we keep coming back to this awesome recipe creation which is so versatile you can use it in anything from sweet tarts, cakes and desserts to savoury tart fillings or as a delicious spread!

See the variations below:

Ingredients
Almond Cashew Cream Base
2 cups cashews, soaked for 4 hours, drained
1 cup Luz Almond Original (or Date milk for a sweeter filling)
1/3 cup coconut oil, melted (optional)

Sweet filling
¼ cup maple syrup (or other sweetener to taste, you may need or more or less depending on desired sweetness)
1 tsp vanilla extract
Cinnamon and/ or cardamom to taste

Savoury filling (add any of the following to taste)
Salt and pepper
Herbs – fresh or dried
Fresh garlic, diced
Lemon juice

Method

  1. Blend cashews and almond milk in a high speed blender until smooth.
  2. Add coconut oil in steady stream if using (makes the cream set slightly more).
  3. Add sweet or savoury ingredients depending on how you are using it.

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NB: For those of you who are not avoiding dairy, you might like to try this recipe with ricotta. Simply add 500g ricotta to the blender after step 1.

 

10 Fabuluz Facts about Luz Almond Milk

10 Fabuluz Facts about Luz Almond Milk

Just in case you needed 10 more reasons to enjoy our delicious cold pressed almond milk!

  1. Vegan friendly – all Luz Almond products are 100% free of animal products
  2. Gluten Free – our products are free of gluten-containing products, and therefore are suitable for celiacs and those with gluten intolerances
  3. Dairy & lactose free – making them suitable for those who avoid dairy and lactose for dietary, religious or personal reasons
  4. Made with Australian Almonds – we are proud to say our product is Australian made using premium quality Australian almonds, supporting our local industry
  5. Activated almonds – we activate our almonds to reduce the phytates which can prevent absorption of the good nutrients in the almonds
  6. Source of protein – unlike most almond milk brand, Original Luz Almond milk contains 5.3g of protein per serve versus ~1g in other brands
  7. No added or refined sugar – our Original almond milk is made simply from almonds and filtered water, while our flavoured milks are naturally sweetened with dates
  8. Low in saturated fat – almonds are naturally high in good fats (poly and monounsaturated fatty acids) and low in the bad fats (saturated and trans fats) which cause high cholesterol and increase risk of heart disease
  9. 12% almonds – most almond milks contain 2-4% almonds and have added oils, emulsifiers and fillers to make them seem denser
  10. Fresh, unpasteurized, no HPP – our milk is simply made by soaking then pressing the almonds, bottling, labeling and distributing. Our milks contain no preservatives and do not undergo any form of heat or high-pressure treatment to ensure the nutritional integrity of the product is maintained.

To learn more facts and tips for the health-savvy, subscribe to our monthly newsletter.

Berry Chia Trifle

Berry Chia Trifle

Serve as a delicious nourishing breakfast or a healthy dessert!

Ingredients
1/3 cup chia seeds
2 cups Original or Medjool Date Luz Almond Milk
1 tsp vanilla extract
honey or maple syrup to taste (optional)
¼ cup almond meal or LSA
¼ cup coconut flakes
1 cup fresh or frozen berries
Arils from ½ pomegranate
Method
  1. Combine chia seeds with almond milk, mix and leave to sit until chia seeds have swollen (10-20mins).
  2. Add vanilla, almond meal and coconut flakes, mix to combine.
  3. Fill two glasses about 3cm of the way up with the chia mix, then sprinkle with frozen berries and pomegranate arils, then repeat with remaining chia mix, berries and pomegranate arils.
  4. Refrigerate preferably overnight.

To learn more almond-based recipes, subscribe to our monthly newsletter.

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