Our Story

We believe in the goodness of nature. For years we searched for a dairy alternative that left us feeling vital and energised, whilst satisfying that craving for milky goodness. We wanted almond milk that was made from real almonds, not almond flavouring. We wanted a creaminess that was derived from real foods, not thickeners, preservatives and fillers. To us, this meant quality, additive-free, pure and of course, natural. From this simple concept Luz Almond was born with a purpose of sharing a passion for living well for the health conscious Australian.

One of the most important issues for team Luz was finding a way to preserve the goodness of each almond when producing on a commercial scale. To do this, we decided to cold-press the milk; a slow-speed process that ensures the maximum amount of vitamins, minerals and enzymes are retained after production. As a consequence, we are not in favour of heat-treating or high speed blending (which some people mistakenly call cold pressing), as they adversely impact nutritional value. After scouring the globe, we have sourced proven cold press production technology from Spain that will not compromise the nutritional value and artisanal quality we pride ourselves on.

Our own individual health journey has spiraled into what is now Luz Almond – a health conscious food company that aims to bring homemade products into your kitchen for your convenience. After uncovering the value and versatility of almonds and implementing them into our everyday lives, it is with gratitude and pleasure that we bring to you the purity that is Luz Almond.

The Luz Team

Steven Bockholt

General Manager
Steve enters the position of GM, well qualified to handle the challenges and demands that come with this position. His extensive qualifications include degrees in Business and Production Management as well as a Certificate 3 in Food Processing and HACCP Certification .

Consumer satisfaction is at the forefront of Steve’s focus, while he is also focused on using his expertise to help expand the current range of Luz Almond products. Most importantly Steve believes that the quality of the end product is paramount and is constantly seeking ways to improve our customer’s experiences.

Outside of the office hours Steve spends his time relaxing in the pool or enjoying good food in many of South East Queensland’s fine establishments.

Olivia Bates

Nutritionist & Dietitian
Olivia is a qualified dietitian, with a Bachelor of Nutrition and Dietetics. Olivia has experience in the food industry, as well as in clinical and private settings as an Accredited Practising Dietitian. In charge of our blog and recipe creations, Olivia uses Luz almond milk in just about everything!

A passionate foodie and creative cook, being in the kitchen is one of her favourite pastimes, so you can rest assured that all Luz products are developed with love and enthusiasm and of course, nutritional integrity in mind.

When she is not in the kitchen, Liv enjoys catching up with friends and enjoying all that Sydney has to offer.

Jade Ashby

Product Development Dietitian
Jade is one of our in-house dietitians and oversees all product development at Luz. Having completed a Bachelor of Science (Nutrition), Jade is also an Exercise Scientist with a Bachelor of Applied Science (Exercise & Sports Science) and a previous Fitness Leader with a Certificate III in Fitness.

Jade enjoys cooking and writing, both made better by an extra chilled bottle of Espresso almond milk on the side, to get the creative juices flowing! An avid believer of leading a balanced lifestyle, Jade lives and breathes for health and wellbeing.

Lauren Welsh

Sales Representative
Lauren is responsible for building and nurturing customer relationships and getting Luz products into new locations so more people can have the opportunity to taste the natural goodness, which is Luz Almond.

With a Bachelor of Communications from Brisbane and BA Honours Degree in Advertising, PR and Media from Dubai, Lauren has experience working with start-ups in South Africa. She brings her qualifications and experience in sales and marketing to the Luz Almond family. Outside of the office Lauren is a passionate foodie and loves spending her time exploring cafes and Australian food huts! As the most recent addition to Team Luz, Lauren has quickly established herself as a special part of the Luz Almond family.

Why Luz?

By sourcing fresh ingredients we strive to deliver you the purity and nourishment that nature has to offer. We endeavour for quality without compromise. Committed to keeping our products free from artificial additives and preservatives we embrace the raw, unadulterated flavours of natural premium ingredients. All Luz Almond products use Australian grown almonds and are gluten, dairy and lactose free.

We strive to maintain this goodness in all that we do by not only being 100% natural, but also by being 100% transparent. Honesty is at the heart of the Luz family, from how we communicate to our customers to how we treat each other. These values, combined with a passion for living well, motivate us to provide products that ensure health and wellbeing are within reach for everyone.

Made fresh using a cold-press method, Luz Almond is dedicated to ensuring our processes do not diminish the quality or nutritional integrity of our products. In addition to being gluten, dairy and lactose free, all Luz Almond milks contain no added salt and no added sugar.

Our indulgent nut based frozen desserts have been carefully handcrafted by our Luz dietitians. A luxurious, dairy free ice-cream alternative, these products are also gluten and lactose free. Made with unrefined sugars such as coconut sugar or rapadura sugar, these nutty tubs of goodness are all natural and will be sure to satisfy your sweet tooth! Made fresh using premium ingredients, Luz Almond Frozen Desserts are free from preservatives, artificial colours and flavours.

Delicious, wholesome and containing only natural ingredients, Luz products are filled to the brim with a positive passion for living well.


Cold-Pressed Almond Milk

Luz Original Almond Milk


Cold Pressed Almond Milk

Luscious and smooth with big almond notes, our signature almond milk is unsweetened and full of flavour. While simple and refreshing served straight up, our signature blend complements everything from your morning coffee and cereal, to your baked cakes and slices. With nothing but raw Australian almonds and filtered water, its purity is palpable.



Cold Pressed Almond Milk

A naturally sweetened version of our signature blend, our decadent and creamy date almond milk contains no added or refined sugars. Simply infused with the goodness of fresh dates, this milk not only complements everything but is also simply delicious served on its own. Try it for a healthy treat that will hit the spot and naturally satisfy your sugar cravings!



Cold Pressed Almond Milk

For those times when you need a coffee hit, the Espresso almond milk is our delicious version of an iced coffee, containing a single shot of premium coffee per serve united with the decadent natural sweetness of dates. It will give you the buzz you would get from a regular coffee, with all the benefits of our delicious cold pressed almond milk.

Matchamilk_website copy


Cold Pressed Almond Milk

Luz Matcha Almond Milk is the perfect combination of Luz Date Almond milk and antioxidant containing Being Co 100% Pure Ground Matcha. Matcha has a unique and delicate taste that we have complemented with the subtle sweetness of dates. A perfect pick me up alternative to your cup of coffee!

Luz Cacao Cold Pressed Almond Milk


Cold Pressed Almond Milk

Just like a chocolate milkshake, only healthy! Our Cacao almond milk is the nutritious version of a timeless childhood classic. Made with 100% pure cacao and naturally sweetened with only dates, this creamy, chocolate delight is the ultimate not-so-naughty treat that will leave you wanting more!

Almond Milk Frozen Dessert

Toffee Almond Milk Frozen Dessert


Almond Milk Frozen Dessert

A creamy toffee base, contrasted with the crunch of chopped macadamias stirred through, this is the ultimate taste-bud tantaliser! Made with coconut sugar, it has a rich toffee like flavour and the end product is nothing short of mouth-wateringly scrumptious!

Cacao Almond Milk Frozen Dessert


Almond Milk Frozen Dessert

Rich chocolate notes with organic 72%  cacao chocolate pieces, our Cacao Fudge Frozen Dessert is pure perfection. It combines the texture of ice cream with the flavour of a fudge brownie but with none of the nasties!

Frozen Dessert - Strawberryweb


Almond Milk Frozen Dessert

Sweet and creamy, this fruity delight brings the tastes and memories of warm Summer days. Filled with strawberries and subtle hints of acai, it packs a powerful berry punch!


Mango Almond Milk Yoghurt


Almond Milk Yoghurt

With the creamy texture you expect from a yoghurt, our NEW Mango Almond Milk Yoghurt combines the goodness of our almond milk with the delicious taste of Australian mangoes to keep those Summer vibes rollin’.

Natural Almond Milk Yoghurt


Almond Milk Yoghurt

The delicious taste of almonds shine through in our NEW Natural Almond Milk Yoghurt for those who like it au natural. Unsweetened and unflavoured, it perfectly compliments fresh fruit, muesli and desserts.

Vanilla Bean Almond Milk Yoghurt

Vanilla Bean

Almond Milk Yoghurt

Subtly sweet, beautifully creamy and with the luxurious taste of premium vanilla, our NEW Vanilla Bean Almond Milk Yoghurt is delicious on its own for those looking for a nourishing and delicious treat.


Australian Capital Territory

The Allergy Centre / Go Vita Jamison (*Frozen dessert only)
3 Bowman Street, Macquarie ACT 2614

Friendly Grocer Cook (*Frozen dessert only)
27 Cook Place, Canberra ACT 2614

Greenway Organic (*Frozen dessert only)
Shop 17, Tuggeranong Hyperdome, Greenway ACT 2900


BioShop Noosa
Belmondos, 59 Rene Street, Noosaville QLD

Brinx Deli (*Frozen dessert only)
149 High Street, Stanthorpe QLD 4380

Charlie’s Fruit Market
473 South Pine Rd, Everton Park QLD 4053

Crave NYC (*Milk & Yoghurt)
1/270 Adelaide Street, Brisbane City QLD 4000

Dan and Andy’s Hawthorne Garage
285 Hawthorne Road, Hawthorne QLD 4171

Espresso XO **
39 Caloundra Road, Caloundra QLD 4551

East Side Market BP (*Frozen dessert only)
83-85 Bridge Street, Toowoomba QLD 4350

Feast on Fruit (*Frozen dessert only)
Shop 15, Morningside Central, 25 Junction Road, Morningside QLD 4170

Flannery’s Benowa
Shop 14 Bronberg Plaza, 14 Slatyer Avenue, Bundall QLD 4217

Flannery’s Miami (*Frozen dessert only)
2184 Gold Coast Highway, Miami QLD 4220

Flannery’s North Lakes
Shop 5B, 4 Burke Crescent, North Lakes QLD 4509

Foodworks Burleigh (*Frozen dessert only)
6 West Street, Burleigh Heads QLD 4220

Foodworks Goondiwindi Co-Op (*Frozen dessert only)
6 Herbert Street, Goondiwindi QLD 4390

Foodworks Karana Downs
Corner College Road and Tanderra WayKarana Downs QLD 4306

Gap Markets (*Frozen dessert only)
974 Waterworks Road, The Gap QLD 4061

Go Vita Capalaba (*Frozen dessert only)
45/7 Redland Bay Road, Capalaba QLD 4157

Go Vita Chermside
Westfield Chermside, Gympie Road, Chermside QLD 4032

Go Vita Raw Pantry (*Frozen dessert only)
Shop 1350 Westfield Garden City, Logan Road, Upper Mt Gravatt QLD, 4122

Go Vita Redbank (*Frozen dessert only)
1 Collingwood Drive, Redbank QLD 4301

Grains n Grocer (*Frozen dessert only)
Shop 1533 Pacific Fair Shopping Centre, Cnr Hooker Boulevard, Broadbeach QLD 4218

Harbourside Market (*Frozen dessert only)
610 Oxley Drive, Gold Coast QLD 4216

Healthy Hub (*Frozen dessert only)
239-241 McLeod Street, Cairns QLD 4870

Healthy Life (*Frozen dessert only)
Shop 2003 Westfield Shopping Centre, 1151 Creek Road, Carindale QLD 4152

Helen’s Heavenly Bulk Foods (*Frozen dessert only)
29 James St, Burleigh Heads QLD 4220

IGA East Brisbane (*Frozen dessert only)
33 Lytton Road, East Brisbane QLD 4169

IGA Greenslopes (*Frozen dessert only)
620 Logan Road, Greenslopes QLD 4120

IGA Maleny (*Frozen dessert only)
26 Maple Street, Maleny QLD 4552

IGA Marketplace Buderim (*Frozen dessert only)
32 Wises Road, Maroochydore QLD 4558

IGA Maroochydore (*Frozen dessert only)
69 Maude Street, Maroochydore QLD 4558

IGA Portside Wharf
39 Hercules Street, Hamilton QLD 4007

Ingredients Deli (*Frozen dessert only)
Shop 38, Kenmore Village Shopping Centre, 9 Brookfield Road, Kenmore QLD 4069

Little Bloomfield Cafe (*Milk only)
21-32 Bloomfield Street, Cleveland QLD 4163

Mackenzie Row (*Frozen dessert only)
36 Campbell Street, Toowoomba QLD 4350

Monto Foodworks (*Frozen dessert only)
50 Lister Street, Monto QLD 4630

Natural Alternative (*Frozen dessert only)
Shop 11, Gatton Plaza shopping Centre, Spencer Street, Gatton 4343

Organika (*Frozen dessert only)
2/205 Weyba Road, Noosa QLD 4566

Simon’s Gourmet Gallery (*Frozen dessert only)
10/670 Moggill Road, Chapel Hill QLD 4069

 Sourced Grocer
11 Florence Street, Teneriffe QLD 4005

Standard Market Company Newstead
76 Skyring Terrace, Newstead QLD 4006

Sue’s Gluten Free (*Frozen dessert only)
3/38 William Street, Dayboro QLD 4521

Synergy Pharmacy & Health Food Store
280 Queen St, Brisbane QLD 4000

The Olive Branch Health Food Store (*Frozen dessert only)
Shop 6, 15 Main Street, North Tamborine QLD 4272

Toowong Fresh (*Frozen dessert only)
6/9 Moorley Street, Toowong QLD 4066

The Cooking Company
20 Lanyana Way, Noosa Heads QLD 4567

The Greek Yoghurt Company (*Frozen dessert only)
46 Caswell Street, East Brisbane QLD 4032

The Organic Pantry (*Frozen dessert only)
5/276 Ross River Road, Aitkenvale QLD 4814

The Produce Bulk Foods (*Frozen dessert only)
230 Waterworks Road, Ashgrove QLD 4060

Tuckeria Fresh Mexican Restaurant (*Frozen dessert only)
Shop 13 Central Brunswick, 421 Brunswick Street, Fortitude Valley QLD 4006

Village Deli Bongaree (*Frozen dessert only)
17 First Avenue, Bongaree QLD 4507

Vive Health (*Frozen dessert only)
36 Riding Road, Brisbane QLD 4171

Your Organic Pantry
6 West Street, Burleigh Heads QLD 4220

Zone Fresh (*Frozen dessert only)
Shop 107, 142 Newmarket Road, Windsor QLD 4030

**Refers to cafes/restaurants using Luz Almond milk as a dairy alternative in dairy based beverages/dishes

New South Wales

About Life Bondi Junction (*Frozen dessert only)
31-37 Oxford Street, Bondi Junction NSW 2022

 About Life Cammeray (*Frozen dessert only)
520 Miller Street, Cammeray NSW 2062

About Life Double Bay (*Frozen dessert only)
1 Kiaora Lane, Double Bay NSW 2028

About Life Rozelle (*Frozen dessert only)
605 Darling Street, Rozelle NSW 2039

About Life Surry Hills (*Frozen dessert only)
285a Crown Street, Surry Hills NSW 2010

Avalon Organics (*Frozen dessert only)
25 Avalon Parade, Avalon Beach NSW 2107

BamVino (*Frozen dessert only)
1/488 The Entrance Road, Erina Heights NSW 2260

Bondi Wholefoods (*Frozen dessert only)
1/30A Hastings Parade, North Bondi NSW 2026

Coco’s Wealth of Health (*Milk only)
Shop 2, 936 Anzac Parade, Maroubra NSW 2035

Crown Street Grocer (*Milk only)
365 Crown Street, Surry Hills 2010

Dee Why Discount Vitamins (*Milk only)
681 Pittwater Road, Dee Why NSW 2099

Dr Earth Newtown
287-289 King Street, Newtown NSW 2042

Fundies Wholefood Market (*Milk only)
140 Keen Street, Lismore NSW 2480

Go Vita Ballina (*Frozen dessert only)
Shop 19 Ballina Fair Shopping Centre Kerr Street, Ballina Fair NSW 2478

Go Vita Batemans Bay (*Frozen dessert only)
5 North Street, Batemans Bay NSW 2536

Granny Smith (*Frozen dessert only)
6 Princes Street, Turramurra NSW 2074

Green Garage
63 Tennyson Street, Byron Bay NSW 2481

Green Hills Organics
4/328 Windsor Street Richmond NSW 2753

Health Emporium (*Frozen dessert only)
263-265 Bondi Road, Bondi Beach NSW 2026

Health Space Clinic (*Milk only)
1789 Pittwater Road, Mona Vale NSW 2103

Health Space Clinic (*Milk only)
Lower Ground, 33 Bayswater Road, Potts Point NSW 2011

IGA Lennox Head (*Frozen dessert only)
80-84 Ballina Street, Lennox Head NSW 2478

Laneway Health & Lifestyle (*Milk only)
4a/47 Tweed Coast Road, Kingscliff NSW 2487

Maloney’s Surry Hills (*Frozen dessert only)
Shop 4, 490 Crown Street, Surry Hills NSW 2010

Mojo Health (*Frozen dessert only)
Ground Floor Charlestown Square, 30 Pearson Street, Charlestown NSW 2290

Mrs Watson’s (*Frozen dessert only)
53 Cronulla Plaza, Cronulla NSW 2230

Organic Avenues Bilgola (*Frozen dessert only)
2/1 Bilambee Avenue, Bilgola NSW 2107

Paleo Cafe – Bondi Junction (*Frozen dessert only)
310/330 Oxford Street, Bondi Junction NSW 2020

Santos Organics
105 Jonson Street, Byron Bay NSW 2481

 Sprout Wholefoods Cafe & Grocer (*Frozen dessert only)
272-274 Willoughby Road, Crows Nest NSW 2065

Taste Organic
25 Falcon Street, Crows Nest NSW 2065

The Cruelty Free Shop (*Frozen dessert only)
83 Glebe Point Road, Glebe NSW 2037

Urban Fresh (*Frozen dessert only)
2/88 Charles Street, Putney NSW 2112

Wholefoods House – Waterloo
Level 1, 3/9 Danks Street, Waterloo NSW 2017

Wholefoods House – Woollahra
112 Queen Street, Woollahra NSW 2025

** Refers to cafes/restaurants using Luz Almond as a dairy alternative in dairy based beverages/dishes


Canning Butcher Kew (*Frozen dessert only)
16 Woodford Avenue, Kew VIC 3101

Champions IGA (*Frozen dessert only)
79 Heyers Road, Grovedale VIC 3216

Gluten Free Foods (*Frozen dessert only)
5/55 Barkly Street, Mornington VIC 3931

Go Vita Berwick (*Frozen dessert only)
Shop 10, Blackburn Square, Berwick VIC 3806

Miss Spelt’s Grain & Cookies (*Frozen dessert only)
Shop 2, 7 Green Street Healesville VIC 3777

Organically Grown (*Frozen dessert only)
190 Glenferrie Road, Malvern VIC 3144

Perfect Pantry (*Frozen dessert only)
349 Glenhuntley Road, Elsternwick VIC 3185

Prahran Convenience Store (*Frozen dessert only)
196 Commercial Road, Prahran VIC 3188

Prahran Health Foods (*Frozen dessert only)
201 Commercial Road, South Yarra VIC 3141

Riverine Gluten Free (*Frozen Dessert & Yoghurt)
116 Strathallan Road, Strathallan VIC 3622

Terra Madre (*Frozen dessert only)
103 High Street, Northcote VIC 3070

Warragul Lean & Green (*Frozen dessert only)
2/80 Smith Street, Warragul VIC 3820


South Australia

Aldgate IGA Fresh (*Frozen dessert only)
232 Mount Barker Road, Aldgate SA 5154
Drakes Foodland (*Frozen dessert only)
Cnr Reid Street & Jacob Street, Gawler SA 5118
Drakes Supermarket (*Frozen dessert)
Clovercrest Village, Montague Road & Kelly Road, Modbury North SA 5092

Everyday Vegan (*Frozen dessert only)
172 Goodwood Road, Goodwood SA 5034

Foodland Drakes Woodcroft (*Frozen dessert only)
Cnr Bains Road & Panatalinga Road, Woodcroft SA 5162

Foodland Drakes Edwardstown (*Frozen dessert only)
Castle Plaza Shopping Centre, 992 South Road, Edwardstown SA 5039

Foodland Romeos Fairview Park (*Frozen dessert only)
325 Hancock Road, Fairview Park SA 5126
Foodland Romeos Glenelg South (*Frozen dessert only)
103 Partridge Street Glenelg South SA 5045
Foodland Romeos McLaren Vale (*Frozen dessert only)
130 Main Road, McLaren Vale SA 5171
Frewville Foodland (*Frozen dessert only)
177 Glen Osmond Road, Frewville SA 5063
Happy Valley Foodland (*Frozen dessert only)
1 Kenihans Road, Happy Valley SA 5159
Henley Beach Foodland (*Frozen dessert only)
348/354 Seaview Road, Henley Beach SA 5022
Michelangelo Dial a Pizza (*Frozen dessert only)
58a Winston Avenue, Clarence Gardens SA 5039
Mt Barker IGA Fresh (*Frozen dessert only)
50 Wellington Road, Mount Barker SA 5251
Munno Para Foodland (*Frozen dessert only)
35/600 Main North Road, Smithfield SA 5114
Norwood Foodland (*Frozen dessert only)
161-169 The Parade, Norwood SA 5067
Pasadena Foodland (*Frozen dessert only)
20 Fiveash Drive, Pasadena SA 5042
Romeo Erindale Foodland (*Frozen dessert only)
363 Kensington Rd, Kensington Gardens SA 5068
Romeo Athelstone(*Frozen dessert only)
320 Gorge Road Athelstone
Romeo Foodland North Adelaide (*Frozen dessert only)
71-79 O’Connell Street, North Adelaide SA 5006
Romeo Foodland Stirling (*Frozen dessert only)
3-5 Johnston Street, Stirling, SA 5152
Romeo’s IGA Fresh (*Frozen dessert only)
Stirling 29 Mt Barker Road Stirling SA 5152
Romeo’s Mitcham (*Frozen dessert only)
Mitcham Square, 119 Belair Road, Torrens Park SA 5062
Romeos Rostrevor Foodland (*Frozen dessert only)
161 St. Bernards Road, Rostrevor SA 5073

Western Australia

Loving Hut Perth (*Frozen dessert only)
366 Albany Highway, Victoria Park WA 6100


Supa IGA Prospect (*Frozen dessert only)
225-227 Westbury Road, Prospect 7250

The Wholesome Health Bug (*Frozen dessert only)
6/79 Main Road, Huonville 7109


Butler & Bentley Online Artisan Grocer

Become a Luz Stockist

Nutrition Info

Cold Pressed Almond Milk

Luz Almond Original  Milk

Ingredients: water, almonds (12%)

Serving size: 250mL
Average quantity per serving Average quantity per 100ml
Energy 600 kJ / 143 kcal 240 kJ / 57 kcal
Protein 4.3 g 1.7 g
Fat, total 12.5 g 5.0 g
   – saturated 1.0 g 0.4 g
   – monounsaturated 8.0 g 3.2 g
   – polyunsaturated 3.5 g 1.4 g
   – trans Nil detected Nil detected
Carbohydrate 2.5 g 1.0 g
  – sugars 2.5 g 1.0 g
Dietary fibre 3.0 g 1.2 g
Sodium 2 mg 1 mg


 Luz Espresso Almond Milk

Ingredients: Luz Almond Medjool Dates with Almond Milk 84% (water, almonds (11%), medjool dates (9.5%)), espresso (16%)

Serving size: 250mL
Average quantity per serving Average quantity per 100ml
Energy 698 kJ / 167 kcal 279 kJ / 71 kcal
Protein 4.2 g 1.7 g
Fat, total 9.5 g 3.8 g
   – saturated 0.9 g 0.4 g
Carbohydrate 12.8 g 5.1 g
  – sugars 12.8 g 5.1 g
Sodium 12 mg 5 mg
Caffeine* 55 mg 22 mg

*Contains caffeine and therefore is not recommended for children, pregnant or lactating women or individuals sensitive to caffeine

 Luz Almond Cacao Milk

Ingredients: Luz Almond Medjool Dates with Almond Milk 97% (water, almonds (11%), medjool dates(9.5%)), raw cacao (0.7%), natural vanilla bean extract

Serving size: 250mL
Average quantity per serving Average quantity per 100ml
Energy 845 kJ / 202 kcal 338 kJ / 81 kcal
Protein 5.3 g 2.1 g
Fat, total 11.1 g 4.4 g
   – saturated 1.1 g 0.4 g
  – sugars 15.0 g 6.0 g
Sodium 7 mg 3 mg


Luz  Almond Date Milk

Ingredients:   Filtered water, Australian almonds (11%), Dates (9%)

Serving size: 250mL
Average quantity per serving Average quantity per 100ml
Energy 464 kJ/111 kcal 186 kJ/44 kcal
Protein 4.1 g 1.6 g
Fat, total 6.1 g 2.4 g
   – saturated 0.5 g 0.2 g
   – monounsaturated 3.8 g 1.5 g
   – polyunsaturated 1.8 g 0.7 g
   – trans Nil detected Nil detected
Carbohydrate 9.4 g 3.8 g
  – sugars 9.4 g 3.8 g
Sodium 0 mg 0 mg


 Luz Almond Matcha Milk

Ingredients: Filtered water, Australian almonds (10%), Dates, Organic Matcha Powder (0.8%)

Serving size: 250mL
Average quantity per serving Average quantity per 100ml
Energy 460 kJ/110 kcal 183 kJ/44 kcal
Protein 4.3 g 1.7 g
Fat, total 5.7 g 2.3 g
   – saturated 0.5 g 0.2 g
Carbohydrate 9.4 g 3.8 g
  – sugars 8.6 g 3.4 g
Sodium 0 mg 0 mg


 Almond Based Frozen Dessert

 Cacao Fudge with Chocolate Pieces

Ingredients: Luz Almond Milk with Medjool Dates 65% (water, almonds (11%), medjool dates (9.5%)), coconut cream, coconut sugar, cashews, chocolate pieces 3.5% (cocoa mass, sugar, cocoa butter, soya lecithin), glucose, cacao 2%, tapioca starch, vanilla bean, natural stabilisers (guar gum, xanthan gum), salt

Servings per package: 5     Serving size: 75g
Average quantity per serving Average quantity per 100g
Energy 848 kJ / 203 kcal 1130 kJ / 264 kcal
Protein 2.6 g 3.5 g
Fat, total 7.9 g 10.5 g
   – saturated 3.3 g 4.4 g
Carbohydrate 16.2 g 21.6 g
  – sugars 11.2 g 14.9 g
Sodium 32 mg 42 mg


Burnt Toffee with Macadamia Pieces

Ingredients: Luz Original Almond Milk 61% (water, almonds (12%)), coconut cream, coconut sugar, macadamias 10%, glucose, tapioca starch, vanilla bean, apple cider vinegar, natural stabilisers (guar gum, xanthan gum), salt

Servings per package: 5Serving size: 75g
Average quantity per serving Average quantity per 100g
Energy 668 kJ / 160 kcal 891 kJ / 213 kcal
Protein 1.6 g 2.1 g
Fat, total 10.0 g 13.4 g
   – saturated 2.7 g 3.6 g
Carbohydrate 15.9 g 21.1 g
  – sugars 9.9 g 13.2 g
Sodium 41 mg 55 mg

Summer Strawberry with a Hint of Acai 

Ingredients: Luz Almond Milk with Medjool Dates 41 % (water, almonds (11%), Medjool Dates (9.5%)), strawberries 30%, coconut cream, rice malt syrup, rapadura sugar, glucose, cashews, tapioca starch, vanilla bean, freeze dried acai powder 0.1%, natural stabilisers (guar gum, xanthan gum), salt

Servings per package: 5     Serving size: 75g
Average quantity per serving Average quantity per 100g
Energy 604 kJ / 144 kcal 806 kJ / 193 kcal
Protein 1.5 g 2.0 g
Fat, total 4.2 g 5.6 g
   – saturated 1.8 g 2.4 g
Carbohydrate 14.9 g 19.9 g
  – sugars 10.5 g 14.0 g
Sodium 20 mg 27 mg



GMB Dessert Night Markets

GMB Dessert Night Markets

It is hard to believe it was almost a month ago that we had the pleasure of joining Goodness Me Box at the Grounds of Alexandria for the GMB Wholefood Dessert Night Markets. Surrounded by various delicious food stalls, all offering up a great variety of sweet (AND good for you) treats, we had the pleasure…

5 Minutes with R&D Dietitian Jade Gibbons

5 Minutes with R&D Dietitian Jade Gibbons

Did you know our team includes two Accredited Practising Dietitians? Meet Jade our R&D dietitian and the incredible brains and creativity behind our delicious frozen dessert and yoghurt flavours. We sat down with Jade to see what her role involves, how she comes up with flavours and what her favourite creation is! You are a…

JCN Food Intolerance Friendly Lunch

JCN Food Intolerance Friendly Lunch

This week on the blog, we are sharing a sneak peak of the food and festivities from last Sunday’s Food Intolerance Friendly Lunch. Our lovely sales superwoman Lauren Welsh, had the pleasure of attending the event and taking lots of drool worthy snaps for us to share with you. So a few more details…. When…

5 Foods to Help You Avoid the Lurgy this Winter

5 Foods to Help You Avoid the Lurgy this Winter

While our friends in the Northern Hemisphere are revelling in the warmer weather, for us down under, the cooler months have begun to take their toll (unless we have been smart and decided to escape – Hello Europe) which has also meant an increase in colds and flus floating around! Our dietitian Olivia shares the 5 best foods for keeping…

Understanding the Difference Between Allergies & Intolerances

Understanding the Difference Between Allergies & Intolerances

Among the many reasons why people start drinking almond milk and other dairy alternatives is due to a food allergy or intolerance. This often means we are forced to limit our intake or rule out the offending substance, however the actual allergy or intolerance is often  due to a single compound within the food. The…

Ambassador Profile: The FODMAP Friendly Vegan

Ambassador Profile: The FODMAP Friendly Vegan

The FODMAP Friendly Vegan was born following the experiences of Sharon, a vegan who found relief from uncomfortable digestive issues by following the rather restrictive, low – FODMAP diet. The Low-FODMAP diet was created in 1999 by a team of researchers at Monash University, led by Dr Sue Shepherd, who is credited with its inception.…


Roasted Pear & Raspberry Coulis Chia Porridge

Roasted Pear & Raspberry Coulis Chia Porridge

Serves 2 Ingredients Roasted Pear 1 beurre bosc pear, peeled, halved 1 tsp cinnamon spray of coconut oil Chia Porridge ½ tsp vanilla bean paste 1 ½ cup Luz Almond Milk ¼ cup chia seeds Raspberry Coulis 1 cup frozen raspberries ¼ cup water ½ tsp vanilla 1 tbsp maple syrup   Method To prepare…

Oat & Chia Porridge with Cinnamon Banana

Oat & Chia Porridge with Cinnamon Banana

Ingredients ⅔ cup Luz Almond milk ½ cup water 1 tbsp chia seeds ¼ cup traditional rolled oats 2 tsp cinnamon pinch of salt ½ banana, thickly sliced 1 tbsp coconut oil 1 tbsp honey (optional) Method Place Luz Almond milk, water, chia seeds, oats, salt and 1 tsp of cinnamon in a small saucepan over…

Chai Latte

Chai Latte

Ingredients 4 Black Tea Bags 2 cups Luz Almond Original or Date Almond Milk 2 tsp ground cinnamon 1 tsp ground cardamom ½ tsp ground ginger ¼ tsp ground cloves Grind black pepper Sweetener to taste Method Place all ingredients except sweetener into a small saucepan over medium heat with the tea bags hanging out…

Sweet & Spicy Almonds

Sweet & Spicy Almonds

The perfect solution to that mid afternoon snack attack! Ingredients 2 cups raw almonds 20g butter 2 tsp olive oil 1 tbsp cinnamon 1-2 tbsp coconut sugar OR honey 1 tsp paprika 1 tsp cumin 1 tsp sea salt Chilli flakes (optional) Method Melt butter in large frypan over medium heat. Add olive oil then…

Sweet Anti-inflammatory Roast Pumpkin Soup

Sweet Anti-inflammatory Roast Pumpkin Soup

Recipe courtesy of  The FODMAP Friendly Vegan “Oregano is an amazing herb from a health perspective, and has been traditionally used to treat respiratory tract disorders, gastrointestinal (GI) disorders, menstrual cramps, and urinary tract disorders. It is often used in naturopathy to treat candida due to its potent antibacterial properties. It also contains vitamins A,…

Pear & Almond Bircher Muesli

Pear & Almond Bircher Muesli

Inspired by Jamie Oliver’s Pear & Sour Cherry Bircher Serves 2 Ingredients 1 cup traditional rolled oats 2 tsp chia seeds 350mL Original Luz Almond Milk 1 tbsp Maple Syrup 1 tsp ground cinnamon 1 tsp vanilla extract 1 ripe pear, sliced 30g almonds, chopped 1 tbsp coconut oil 1 tsp cinnamon 200g Vanilla Bean…

Inspiration from Luz

Frequently Asked Questions

Are Luz Almond products suitable for Vegans?

Yes, Luz Almond does not use any animal products however if honey is present it will be clearly identified in the ingredients list.

Are Luz Almond products gluten free?

Yes, Luz Almond is committed to remaining gluten free.

Do Luz Almond products contain soy?

No, Luz Almond is committed to remaining soy free.

Can I consume Luz Almond products when I am pregnant?

While the Luz Almond team is proud to include the expertise of two fully qualified and accredited practising dietitians, the advice provided by Luz Almond and this website is general information only and should not be replaced by advice provided by your health care professional. We do however ensure every effort is taken to ensure our almond milk products are safe and are produced in a safe and sterile environment.

What kind of almonds does Luz Almond use?

Activated Australian almonds.

What kind of water do you use?

We use pure filtered water.

Why cold-pressed?

The almonds are pressed using a hydraulic cold-presser that applies a large amount of pressure to extract the maximum amount of milk from each nut. This process does not apply any heat that compromises the nutritional integrity of the end product, ensuring the nutrients and enzymes stay intact.

Can I order Luz Almond products online?

No, we do not currently offer online ordering. Please see below for our list of current stockists.

I want my favourite store / grocer / cafe / fitness studio to carry Luz Almond products

Request Luz Almond at the location! Stores are far more likely to order our products when they know there is already customer demand for them. Also, please let us know using the contact form below. We love to hear from our customers!

Can I freeze Luz Almond milk?

While we don’t recommend freezing our almond milk, it has been tried and tested and found to be effective. However we cannot guarantee the shelf life if frozen. Remember to remove some milk beforehand to allow for expansion when frozen.

Why is Luz Almond milk more expensive than other brands?

This question often makes us wonder, how are others making almond milk so cheap? Making almond milk the right way is expensive. Maintaining a raw, perishable product, paying a premium to source only Australian nuts and using advanced cold-pressing technology is the only way we believe it should be done.

Unlike a lot of cheaper almond milk, our product is cold-pressed and bottled in glass. Moreover, the percentage of almonds in most other brands is significantly lower than ours. That means more flavour enhancers, preservatives and additives, and less of the real, natural goodness which comes from the almonds themselves.

Do you add sugar to any of your almond milk flavours?

No refined sugar is added to our flavoured milks. The sugar content identified on the nutritional panel of some of our flavoured milks refers to the naturally occurring sugar which comes from the addition of dates and maple syrup to some of our flavours.

Why does Luz Almond milk have a shorter shelf life than other almond milks on the market?

At Luz Almond we are committed to keeping our products as close to their natural state as possible. For this reason we do not pasteurise our product or add any chemicals or preservatives to extend shelf life, as this is not what nature intended.

What percentage of almonds is in Luz Almond milk?

12% – This may not seem like a lot, however most almond milks contain a mere 2-4% almonds and use oils, sugar and other additives to improve the flavour and texture! Having experimented with varying proportions of almonds, we have found our current recipe to produce a smooth, delicate and delightful flavoured almond milk while taking into consideration the cost of the raw materials, specifically the cost of almonds.

Why is Luz Almond milk unpasteurised?

Our almond milk is raw, which means it hasn’t undergone the harmful process of pasteurisation that involves heating and consequently destroying many of the important vitamins and minerals present in the raw, unadulterated product.

What is the difference between Luz Almond milk and the almond milk that comes in tetra packs?

Quality! At Luz Almond we believe in quality without compromise, and this means no additives or preservatives. Our almond milk contains a higher percentage of almonds than most other almond milks found in tetra packs. As a result of this, the tetra pack almond milks are generally full of other, (often hard to pronounce / spell) ingredients such as emulsifiers, flavour “enhancers” and thickeners. Our products contain a short list of all natural, easily identifiable ingredients that you can pronounce. We also use a cold-press process unlike other almond milk brands.

Why is Luz Almond milk packaged in glass bottles?

Other than the obvious reason – it looks divine – we chose glass to bottle our milk because it is safer, cleaner and more environmentally friendly. Plus think of all the amazing things you can do with the bottles afterwards – use it decoratively, as a vase or even a water bottle!

I notice the product separates, why does it do this?

This is just the denser nut layer separating from the water. This separation is due to the purity of the product – there are no chemicals or artificial ingredients added to stop this from happening. All you need to do is give the milk a quick shake, and voila! It is good to go!

Does Luz Almond milk need to be refrigerated?

Yes, it is a raw product with no preservatives or additives and should be stored between 1 and 3 degrees Celsius for optimum shelf life.

My question was not answered

We try our best to provide as much information as possible. If you don’t see your question in this section, please get in touch and we’ll do our best to give you all the information you need.

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